By Many people experience music as a kind of therapy to cope with bad times. Take note of this playlist and take advantage of its melodies to feel better.
Music and emotions are two words that go hand in hand, as the former has enormous power to make us feel better when we are feeling down. So, it is not unreasonable that every person has their favorite melodies to revive joy; but in this article we want to complement them with a collection of motivational songs.
Music therapy is an alternative treatment to regulate feelings; applied to everyday life, it is possible to take advantage of its benefits. Keep reading and take note of an ideal selection that will lift your spirits .
Motivational songs to boost your energy
Perhaps musical genres such as rock , urban or electronic rhythms give you a boost of energy; on the other hand, blues or jazz relax you and lower your level of activation.
But which songs are motivating enough to get you going? Here’s a list. The best way to make sure they work for you is to give the ones that fit your tastes a chance. Let’s get started!
1. Eye of the tiger – Survivor
This piece is one of the most famous in the history of cinema, thanks to the Rocky films, starring Sylvester Stallone. In fact, it is associated with the famous scene in which the boxer climbs the stairs of the Philadelphia art museum. Apart from that, the lyrics speak of the importance of the fighting spirit; a very valuable message to boost your mood.
2. Thunderstruck – ACDC
One of the most famous guitar riffs in the world is Thunderstruck . As soon as the song starts, you are infected by the energy and vigor of the melody, revolutionizing our positive emotions.
3. Unstoppable – The Score
The song literally says, “We are heroes and we are unstoppable,” and this is exactly what you will feel when you hear it. You are unbeatable and nothing and no one will stop you from achieving your goals . If you need a pop-style melody that will make you feel more energetic than ever, don’t dismiss this recommendation.
4. Run Boy Run – Woodkid
This is an example of a song where it is worth paying more attention to the beats. The constant, but fast pace will make you feel quite energetic and this influences a better mood.
5. World on hold – Bob Sinclar
If you like to work out to more modern music, such as electronic music, World on hold is ideal. It combines a faster tempo with pleasant lyrics that talk about being a good person and finding peace with yourself and others.
6. We will rock you – Queen
Never before has a melody composed of three beats become so well-known in every corner of the world. Today, it is almost impossible to find a person who does not know the famous song by the British band. Without a doubt, it is one of the motivational songs that cannot be missed on any playlist. Listening to it, singing along to it, and even dancing to it will make anyone happy.
7. My People – J Balvin, Willy William
With this composition by several authors, J Balvin and Willi William will make you move your whole body. Its catchy tone is pure motivation; to listen to from the morning and feel in a good mood.
8. Lose yourself – Eminem
The strength that the rapper transmits in these rhymes makes you want to get up off the couch, go out and fight for what you want. Isn’t that motivation?
9. Flying free – Pont Aeri
This is a classic of electronic music from the 90s that never gets old. Its crescendo melody and the mix of piano notes with the synthesizer make the perfect combination to enjoy at a party, get active at home or give it your all at the gym.
10. Believer – Imagine Dragons
This song is characterized by the marked beats and the tone used by the singer. The band intends to communicate a message to transform personal pain into an achievement. Channeling the bad into something positive is just the definition of resilience , a value highly appreciated to face difficulties in all areas of life.
11. Smells like teen spirit – Nirvana
The Canadian band’s grunge style is a way to express rebellion and connect with the adolescent side of you. The guitar riff and its marked lyrics will make you move your body from start to finish.
12. I will survive – Gloria Gaynor
It is essential to include Gloria Gaynor’s voice among the motivational songs that lift your spirits. The title itself says it all: I will survive. There are times when things get tough. We can run away or face it with the best attitude. If you are going through a bad patch and need an extra boost of motivation, this song will make you rise from the ashes.
13. Jump around – House of Pain
From the start of this single you’ll feel the need to jump. Hip-hop songs are great for motivating you. And this one in particular has it all: an energetic base, fast-paced lyrics that invite you to give it your all by moving.
14. The power – SNAP!
The title itself says it all: you will feel an immense power when listening to this song. And that power resides within you.
15. Let’s get loud – Jennifer López
A song that mixes urban and Latin music, it will have you shaking your hips and in a very positive mood. Its rhythm is joy.
16. Flowers – Miley Cyrus
Are you looking for a piece that will boost your self-esteem and confidence? Even though you sometimes feel like you are not capable, within you is all the strength to do what you need to do.
17. Pump it – Black Eyed Peas
With this melody you will get an extra boost of motivation, which is always a good thing for your daily routine, and the enthusiasm that is essential in the pursuit of your goals.
18. Wake me up – Avicii
This is perhaps the singer’s most popular track. A very famous electronic music single that lifts the spirits and increases optimism .
19. Walking on sunshine – Katrina & The Waves
If you want to generate good vibes and positivity, this is an ideal piece. Add it to your selection of motivational songs.
20. Ferrari – James Hype, Miggy Dela Rosa
The powerful and catchy beat of this song will have your heart rate and energy elevated, a sensation similar to what it would be like to drive a Ferrari.
21. Uptown Funk – Bruno Mars feat. Mark Ronson
Just listening to the first few seconds will fill you with positive emotions and make you want to dance to Bruno and Mark’s rhythm.
22. Run the world, girls – Beyoncé
The words used in this song are useful to bring out the most feminine and warrior side. A source of inspiration for all women to show their strength and conquer their goals.
23. I was made for lovin’ you – Kiss
Is classic rock your thing? This song is timeless and will never go out of style. If there is one thing that heavy metal music conveys, it is the strength of those who sing it.
24. She Lifted Me Up – Daddy Yankee
Any reggaeton song is characterized by being energetic. The base composed of several instruments gives you the mood and motivation you may be looking for.
25. I’m Good (blue) – David Guetta, Bebe Rexha
The DJ is known for mixing very diverse pieces with successful results. This remix from the 90s is a great way to get you feeling full of energy.
26. Wrapping – Anitta
The Brazilian singer popularized her own dance with this song. The strong beats of the chorus will wake you up and keep you active. Inject vitamins into your mood by listening to Envolver.
27. How hot – Major Lazer, J Balvin & El Alfa
When someone feels hot, it may be because they are having a good time at a party. This song is intended to convey that same feeling.
28. Beggin’ – Måneskin
The popular Italian band covers this funk single , giving it a “rock” touch, but without losing its motivating essence.
29. Bad – Michael Jackson
Michael Jackson is not the king of pop for nothing. This powerful chorus and the beats of the music will not leave you indifferent.
30. I Got You (Feel Good) – James Brown
The lyrics just keep telling us how good the singer feels. If you listen to it, you’ll feel the same way. So why not highlight it among the motivational songs?
31. Can’t stop – Red Hot Chili Peppers
This group has several songs that are pure adrenaline. Can’t stop tells us about living life to the fullest, about taking advantage of opportunities when they come to us because they don’t always come again.
Relationship between music and mood
The influence of music on mood is a very interesting topic. In particular, how is it possible that an auditory stimulus has the power to change something as profound as emotions?
A study in the journal Anxiety and Stress found that listening to music reduced baseline levels of anxiety and improved mood . However, this research did not focus on a specific genre, but instead selected songs subjectively based on what each participant found enjoyable.
On the other hand, the effects of music on sport are also noteworthy . In fact, songs with a high tempo (over 100 bpm) increase motivation and the time spent on exercise sessions. In this regard, an article from the University of Pamplona states that athletes prefer jazz, rock, hip-hop and electronic music, because they feel that they improve their mood.
Musical motivation, a very wise decision
We all have a bad day from time to time, and this is not a problem in itself. However, there are small things you can do to try to fix it, or at least put yourself in a better mood.
Complete or with the songs you like the most, the list of songs we share with you is a good recommendation to shake off discouragement. Give it a chance. We hope you benefit from it.