Personal development

A professional specializing in relationship psychology identified some expressions that may indicate a lack of tolerance, empathy and flexibility. We tell you more.The words we

Some middle-aged people go through a period characterized by anxiety, dissatisfaction, sadness and a feeling of emptiness, which occurs for various reasons. Find out all

Many people neglect themselves, leaving aside their emotional needs and even their values. What if you are also neglecting yourself in some way? Here are

Accepting your emotions and understanding that it is okay to feel them is the first step to leaving this stage behind. Explore other keys and

Are you struggling with academic performance and want to improve your study skills? Check out several mobile apps, such as Forest, Evernote, Coggle, and others,

Having a purpose, enhancing your skills and doing activities that you are passionate about are some strategies to overcome disappointment. If you want to learn

It is not always easy to express what we feel in a suitable way. Sometimes, this difficulty results in an accumulation of unprocessed emotions, which

Virtues are character qualities that bring you closer to excellence and that also help you reach your human potential. Here we describe them, so that