Having a purpose, enhancing your skills and doing activities that you are passionate about are some strategies to overcome disappointment. If you want to learn
It is not always easy to express what we feel in a suitable way. Sometimes, this difficulty results in an accumulation of unprocessed emotions, which
Struggling with a dull, low-energy day? Here are 15 DIY mood-boosting ideas, from lying on the floor with your pet to keeping a gratitude journal.
Virtues are character qualities that bring you closer to excellence and that also help you reach your human potential. Here we describe them, so that
Have you been the victim of a narcissist? Do you feel like you trust too much in people who only seek to control you? We
“You’ve gained a few kilos since I last saw you.” “What happened to your face? You’re all swollen!” “Have you noticed her wrinkles?” Find out
Even though your desire to start a new relationship is strong, sometimes it seems like others don’t like you. Here we tell you how to
Even if your face or body shape doesn’t fit conventional beauty ideals, you can still be a very attractive person. Learn to enhance your personal
Do you feel like you are not competent or that you always have to please others? Low self-esteem is a more common perception than you
Do you find it difficult to be more productive? How many times have you given up on a new routine halfway through due to a