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118 farewell phrases for different moments in life

Never say “goodbye” without a few words that leave a valuable memory. If you don’t know which ones to choose, we give you a good

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100 famous quotes from Epicurus, founder of rational hedonism

Epicurus is one of the most important Greek philosophers. We honor his ideas through the best reflections that summarize his thought. Epicurus of Samos (341

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100 phrases of empathy and solidarity

Empathy is the engine that drives our deepest human connections. Internalize this essential value through quotes that will inspire and guide you in your daily

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Phrases for fake, self-interested and envious people

Shakespeare, Cicero and many other prominent figures reflected on falsehood, hypocrisy and envy. Check out this selection of phrases to think about and learn to

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What is emotional self-control and how can I develop it?

Strategies such as distancing and radical acceptance are tools that will help you self-regulate and get closer to maintaining control over your emotions.Having emotional self-control

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What is remorse and how to deal with it?

There are various strategies to get rid of regret in your conscience, such as forgiveness, acceptance and self-compassion. If you want to know other keys,

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Examples to understand empathy

When we are able to understand the emotions and perspectives of others, we are showing empathy. Read on to discover examples that demonstrate its practice

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What are “negative” emotions and what to do with them?

Although it may surprise you, negative emotions can allow you to achieve fulfillment and human development. To achieve this, you just need to understand which

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What it is and how to get out of a vicious circle

Creating a problem or negative situation out of another. Vicious cycles can manifest in different areas of life, from anxiety that feeds on itself to

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18 best apps for studying

Are you struggling with academic performance and want to improve your study skills? Check out several mobile apps, such as Forest, Evernote, Coggle, and others,

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