Psychology

Importance of humility in sport and how to manage it

Both in sports and in life in general, it is necessary to have a humble attitude. Therefore, in this article we will talk about how

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8 strategies to calm nerves before a game or competition

From promoting rest to working on self-confidence, in this reading we explain the techniques that athletes need to calm pre-competition fear. One of the most

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5 strategies to stop lying?

Facing lies and practicing honesty strengthens our relationships and transforms our self-perception and the way we interact with the world. For many people, stopping lying

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The story of Patrick Kearney, the highway killer

At the end of the last century, the gay community in California, in the United States, was horrified by an epidemic of serial murders. In

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What are fluid and crystallized intelligence?

Did you know that fluid intelligence is useful for logical reasoning tasks and that crystallized intelligence is essential for general knowledge? In this article we

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What is play therapy and how does it work?

Children who have been abused or have experienced very stressful situations are those who benefit most from play therapy. It is a way of making

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What is visual- Spatial intelligence?

One of Gardner’s multiple intelligences is spatial vision, which refers to seeing, interacting with and understanding space. It can be developed from playing chess to

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Wartegg test: what it is, how it is used and how to interpret it

We explain everything about a basic psychometric test in recruitment and job selection processes. This evaluates aspects of personality and cognitive abilities. If you are

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Keys to motivating a sports team

Motivation is a fundamental pillar of performance in individual and collective sports. Find out in this article how coaches can increase this state of mind

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How to deal with defeat: 10 practical tips

In sport, as in life, sometimes you win and sometimes you lose. To learn from this bitter experience, be self-critical with a cool head and

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