- Kareon Rosario
- October 2, 2024
Exercise makes us happier than money, study finds
Did you know that sport can bring us more well-being than money? This is confirmed by a study carried out by the Universities of Yale
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- Kareon Rosario
- October 2, 2024
Ibai Gómez: How depression changed his career forever
The professional footballer, born in Bilbao, spent 8 months away from the pitch to look after his mental health. We tell you about his experience!Ibai
- Kareon Rosario
- October 2, 2024
Hypnosis in sports psychology, is it effective?
Hypnosis is a recent development in sports psychology. For authors such as Brian Weiss, this technique provides a ‘state of focused concentration’ that athletes could
- Kareon Rosario
- October 1, 2024
Follow these 7 tips to overcome the fear of failure in sports
Setting realistic goals and working on weak points are some of the strategies to overcome the fear of failure in sport. Find out how to
- Kareon Rosario
- October 1, 2024
6 ways to control anxiety in sports
Diaphragmatic breathing, systematic desensitization and attention training are some of the most commonly used techniques in sports psychology to control nerves in athletes.Anxiety is one
- Kareon Rosario
- October 1, 2024
Discover what gifted adults are like
Despite the popular belief that high intelligence leads to success, people who possess it often experience dissatisfaction and a feeling of being misunderstood.Gifted adults stand
- Kareon Rosario
- October 1, 2024
Are bipolar people manipulative? Challenging the stigma
What at first glance appear to be strategic manipulation tactics could actually be manifestations of the characteristic symptoms of bipolar disorder. Find out how to
- Kareon Rosario
- October 1, 2024
Differences between sadism, masochism and sadomasochism
These preferences are not limited to the sexual realm. Rather, they are psychological tendencies that influence the way someone relates to themselves and others. Let’s
- Kareon Rosario
- October 1, 2024
10 phrases that reveal a person who is playing the victim. Be careful!
While we all long to be surrounded by people who radiate positive energy, we inevitably come across individuals who play the victim. Learn to identify
- Kareon Rosario
- October 1, 2024
Sanguine temperament: strengths and weaknesses
Someone with a sanguine temperament is characterized by their sociability and leadership, among other traits. Learn about this ancient way of classifying people according to