- Kareon Rosario
- September 20, 2024
Invisible changes during pregnancy
Pregnancy is a revolution for a woman’s body. During the nine months of gestation, the body adapts with various changes, many of which are not
READ MORE
- Kareon Rosario
- September 20, 2024
Emotional support in recurrent abortion
What are recurrent miscarriages? What are their consequences? What can we do to reduce their psychological impact? We’ll tell you all about it in this
- Kareon Rosario
- September 20, 2024
My miscarriage, the girl I keep imagining
It’s been almost a year and I’m still trying to process what happened. I know my story is hard, but I just hope I can
- Kareon Rosario
- September 20, 2024
I just became a mother and I feel more alone than ever
Mothers often have to deal with multiple challenges: parenting, work, personal life, partner, and so on. In the midst of the chaos that having a
- Kareon Rosario
- September 20, 2024
Preventing perinatal depression in fathers: what does it entail?
As a result of the increase in cases of paternal perinatal depression, therapeutic alternatives are proposed to stop and prevent it. What do these practices
- Kareon Rosario
- September 20, 2024
4 foods to combat tiredness and fatigue
In addition to staying hydrated, some foods can help you combat the feeling of fatigue. Take note! There are a number of foods that can
- Kareon Rosario
- September 20, 2024
Kuzu: benefits of this macrobiotic for the mind and body
What is kuzu? Why do some people consume it? We explain everything we know about this food supplement that is so popular in various parts
- Kareon Rosario
- September 20, 2024
L-Theanine: benefits of this amino acid for your health
L-Theanine is an amino acid found primarily in the leaves of the tea plant and has numerous benefits for physical and mental health. L-Theanine is
- Kareon Rosario
- September 20, 2024
7 tips to stop overeating at night
Overeating at night has consequences for your health. Here are some tips to help you overcome this. You’ve had dinner a few hours ago and
- Kareon Rosario
- September 20, 2024
How to stop compulsive eating? 10 tricks
Getting a good night’s sleep, eating mindfully, and regulating your emotions are excellent strategies for stopping binge eating. We’ll show you other keys to overcoming