We explain everything about a basic psychometric test in recruitment and job selection processes. This evaluates aspects of personality and cognitive abilities. If you are in the middle of a job search and are preparing for selection processes, it will be very useful to familiarize yourself with some of the techniques used in these scenarios, […]
Motivation is a fundamental pillar of performance in individual and collective sports. Find out in this article how coaches can increase this state of mind in their players. It is essential for every coach to know techniques that allow him to motivate his sports team. This state of mind is a basic psychological process that […]
In sport, as in life, sometimes you win and sometimes you lose. To learn from this bitter experience, be self-critical with a cool head and don’t dwell on the past. Find out how to put these and other tips into practice! One of the most important questions for athletes is how to deal with defeat. […]
Anxiety disorders are one of the most prevalent psychological symptoms among the population. Learn in this article how exercising can treat this condition. One of the most beneficial treatments for anxiety disorders is exercise. An active lifestyle is not only a source of physical well-being but also helps with mental well-being. In recent years, more […]
Dealing with a self-centered person is perhaps one of the most uncomfortable situations. Learn how to take control of the interaction and thus counteract their attitude. Interacting with someone who is self-centered is a difficult task. It is normal for their attitude to irritate us and the most natural reaction is to distance ourselves. However, […]
In everyday life, we label someone as a “narcissist” and another as “egocentric,” without being clear about the full meaning of both concepts. We spoke with Dr. Ana Isabel Sanz to clarify this issue. The differences between narcissism and egocentrism do exist, but they are more noticeable to mental health professionals than to the general […]
Being emotionally dependent on a friend is more common than you might think. But if timely measures are not taken, this can affect the dynamics of the relationship and personal well-being. We’ve all had a friend who means the world to us, but what happens when that relationship becomes an unhealthy need? Emotional dependency in a […]
Understanding why you can’t stand others is the first step to overcoming this feeling. If the problem is that your values clash with those of others, perhaps you need to work on tolerance. We explain more strategies. For some people, socializing isn’t always enjoyable; instead, they feel happy to come home and be calm. They […]
They may seem cold and arrogant, but psychopaths fear, among other things, being exposed and having their inferiority revealed in some competition. Knowing their weaknesses would offer you certain advantages. You may find the terms “vulnerability” and “psychopathy” incompatible. In fact, you may find it hard to believe that people with antisocial personality disorder (APD) experience […]
Does the idea of making mistakes paralyze you? Do you feel that your personal development is limited by the fear of failure? Atychiphobia defines a widespread clinical reality that can be treated with appropriate tools. The fear of failure is part of our psychological DNA. No one likes to feel fallible, to fail in achieving […]