Understanding and improving divided attention increases our productivity and strengthens our ability to overcome cognitive challenges more effectively. Find out more about this topic here.In our daily lives, we are faced with the need to multitask: answering messages while cooking, listening to a meeting while taking notes, or walking while talking on the phone. It is […]
Memory, attention, language, intuition, critical reasoning… Did you know that cognitive processes are key not only to your personal success, but also to your human well-being? Find out more below. Learning to play an instrument, deciding whether to accept a job, regulating the anger you feel, remembering that magical moment with your partner, are all […]
Playing Uno, chess or basketball are very effective methods to improve your ability to switch your attention between different tasks or stimuli. Learn more about this cognitive function.Imagine you’re preparing lunch: while you wash and cut the vegetables for the salad, you also have to keep an eye on the grill to make sure the meat doesn’t […]
Through play, reading and good habits, both children and adults can improve their ability to focus on important stimuli while discarding the irrelevant.Focusing on just one activity is what we call focused attention. Thanks to this ability, you can focus on a specific stimulus while ignoring those that are not important at that moment. This is an […]
A study by scientists in the United States has shown that a sleeping person is not completely isolated from his or her surroundings. This work represents a step forward in understanding what happens in the brain while we rest.Research conducted by Northwestern University in the United States has shown that it is possible to converse with […]
People often think that going mindless means “not thinking about anything.” But what actually happens in the brain during these moments? A study explains.To have a blank mind is an expression that is used a lot, but it is not very precise. In principle, we could say that it refers to the state in which a […]
For some time now, the idea that blood type influences personality has been popular. Does it have the ability to modify behaviour patterns? Find out what science says. The relationship between blood type and personality is a topic of discussion in popular culture, which has gained momentum in recent years. The idea that a person’s […]
If you see your partner flirting with other people in your presence or leaving obvious signs that he or she has been out with someone else, it may not be a case of infidelity. Learn what this narcissistic strategy is all about.One of the traits that reveals a narcissist is that he seeks to generate […]
Do you feel a greater need to eat sweets lately? Do you feel that when you eat these products they don’t have the same taste? This could be an effect of stress maintained over time. We will explain it to you.Work, social and economic uncertainty, relationship problems… There are many challenges that surround us and […]
How we feel is influenced by different factors and variables. However, hormones are always in the middle. They are the protagonists when we feel bad, but also when we feel good.The human being is a complex system, influenced in turn by many other systems . Systemic psychology takes into account each of the institutions that a […]