Someone with a sanguine temperament is characterized by their sociability and leadership, among other traits. Learn about this ancient way of classifying people according to the different fluids in their body.The description of personality is a topic that traditional medicine is very interested in. Hippocrates, one of the best-known classical physicians, suggested a theory from […]
Melancholy is characterized by an exacerbated lack of pleasure, despair, bad mood and discouragement. We invite you to read this article to learn more about the subject.Melancholy is often confused with nostalgia or sadness, but it is different from them. Over the years, there have been many debates about its position within the field of mental […]
Exploring psychotherapy? It’s normal to have doubts about the process. During consultations, don’t force yourself to address topics you’re not ready for and don’t expect immediate solutions. Here are some other suggestions.If you have started or are about to start psychotherapy, you may feel uncertain. But stay calm: it is common to have doubts about […]
Unattainable goals and long hours can cause this disorder, which often leads to memory and attention difficulties, as well as poor job performance.Sisyphemia is a mental health problem that can affect your work performance and lead you to make a heroic effort to fulfill your duties. Anxiety and mental and physical exhaustion are just some of […]
Does the idea of making mistakes paralyze you? Do you feel that your personal development is limited by the fear of failure? Atychiphobia defines a widespread clinical reality that can be treated with appropriate tools.The fear of failure is part of our psychological DNA. No one likes to feel fallible, to fail in achieving their […]
An irrational fear of the unknown is a more common reaction than we imagine. Learn to detect this phobia, how it originates and the strategies to deal with it, so that it does not limit your life.Distrust of the unknown protects us from potential dangers, but when it becomes generalized, it prevents us from opening […]
Chauvinism, although nowadays associated with radicalism of thought, emerged as a term to designate extreme nationalism. Let us delve deeper into this topic and its influence on society.The word “chauvinism” may not be part of your everyday jargon, or you may have used it as a pejorative term to refer to people with extremist and […]
In recent years, we have witnessed a revolution in women’s empowerment. Yet, beliefs about money persist and hinder progress. We explain more about this issue.The theme of women and money is something that has been repeated throughout history. In the last century, great advances have been made towards achieving economic independence for women, but there are cultural […]
Nostalgia, guilt, anxiety, a sense of loss… Emigrating to another country is often accompanied by a grieving process that can risk becoming chronic. We explain more about this below.If there is one experience that the brain processes with great suffering, it is loss, separation, leaving what is familiar. All of this explains why migratory grief is […]
Forced migration can lead to a state of extreme psychological stress. This is a syndrome that, in turn, has other strong psychological impacts. Let’s find out what it is about.The United Nations High Commissioner for Refugees (UNHCR) has estimated that by 2024, around 120 million people around the world will be forced to leave their homes. This reality increases […]